Thursdays, 03/13/25- 05/08/25 An 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five...

Tuesdays, 03/11/25- 05/20/25 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive...

Weeks of 03/17/25 - 05/12/25 Spring is the season that we should strengthen the Liver functions. Based on Chinese medicine and Qigong...

Weeks of 12/09/24 - 02/03/25 Winter is the season that we should strengthen the Kidney functions. Based on Chinese medicine and Qigong...

Mondays, 12/09/24 - 2/10/25 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Wednesdays, 09/11/24 - 11/13/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Weeks of 09/09/24 - 11/11/24 Fall is the season that we should strengthen the lung functions . Clinically proven Qigong has amazing...

Fridays and Saturdays: 03/08/24 - 04/27/24 Spring is the season that we should nurture the Liver. I have designed a brand new curriculum...

Wednesdays, 03/06/24 - 04/24/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Wednesdays, 10/04/23 - 11/22/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Weeks of 09/25/23 - 11/13/23 Fall is the season that we should strengthen the lung functions especially with COVID cases are rising....

Tuesdays, 07/11/23 - 10/03/23 A 12-week online small group class for in-depth instruction on Chen 15 Straight Sword. Chen Style Straight...

Wednesdays, 07/12/23 - 08/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Thursdays, 07/13/23 - 08/31/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on...

Saturdays, 07/15/23 - 09/02/23 An 8-week online or in-person 60-minute small group classes (no more than 10 people) for in-depth...

I just published an article about three very different individuals and their journey of learning Tai Chi. Hopefully it inspires you! Read...

Tuesdays, 04/04/23 - 05/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Thursdays, 03/30/23 - 05/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...

Saturdays, 04/01/23 - 06/03/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...

Fridays, 03/31/23 - 06/02/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...