Thursdays, 03/13/25- 05/08/25 An 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five...

Weeks of 12/09/24 - 02/03/25 Winter is the season that we should strengthen the Kidney functions. Based on Chinese medicine and Qigong...

Mondays, 12/09/24 - 2/10/25 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Wednesdays, 09/11/24 - 11/13/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Weeks of 09/09/24 - 11/11/24 Fall is the season that we should strengthen the lung functions . Clinically proven Qigong has amazing...

Many asked me why we need to be mindful and what does it matter. I just recorded my thoughts on the subject and shared the health...

Wednesdays, 03/06/24 - 04/24/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Having shared the healing practices of Tai Chi and Qigong with over 10,000 individuals worldwide in the last 14 years, I've encountered...

Wednesdays, 07/12/23 - 08/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Thursdays, 07/13/23 - 08/31/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on...

Saturdays, 07/15/23 - 09/02/23 An 8-week online or in-person 60-minute small group classes (no more than 10 people) for in-depth...