Tuesdays, 03/11/25- 05/20/25 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive...

"Is Tai Chi a workout?" I hear this question often. Many people believe that if an activity doesn’t make you sweat or significantly...

Mondays, 12/09/24 - 2/10/25 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Wednesdays, 09/11/24 - 11/13/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Patreon is an excellent on-demand learning platform. I've used it to create a comprehensive teaching video library that shares my...

I recently had the privilege of being interviewed by MasticMag, an online publication dedicated to providing insightful content on...

Many asked me why we need to be mindful and what does it matter. I just recorded my thoughts on the subject and shared the health...

Wednesdays, 10/04/23 - 11/22/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Having shared the healing practices of Tai Chi and Qigong with over 10,000 individuals worldwide in the last 14 years, I've encountered...

Meet Malik Cadwell, a remarkable individual hailing from Camden, New Jersey, who possesses extraordinary talents and a strong...

Bai Si Li, a Chinese tradition, has been a means of preserving and passing down the rich culture and profound knowledge of thousands of...

With the progress of technology and the implementation of advanced protocols, the healthcare sector has grown increasingly precise and...

Tuesdays, 07/11/23 - 10/03/23 A 12-week online small group class for in-depth instruction on Chen 15 Straight Sword. Chen Style Straight...

Wednesdays, 07/12/23 - 08/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

In my opinion, the media’s coverage of Tai Chi and Qigong has been limited, and many people in the West are unfamiliar with these...

Fridays, 03/31/23 - 06/02/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...

Friday 4 pm est on 03/03/23 Dear all, I just came back from Tolantongo, Mexico and had a wonderful time teaching Qigong there. I enjoy...

Recently, I got an email message from GoSolo.com, a digital magazine on Entrepreneurship. They wanted to interview me as a “successful”...

Fridays, 12/16/22 - 02/17/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to...

Tuesdays, 12/13/22 - 02/14/23 A 10-week online small group class for in-depth instruction on Chen 18 Enhancement and Chen Tai Chi Angular...