Thursdays, 03/13/25- 05/08/25 An 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five...

Tuesdays, 03/11/25- 05/20/25 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive...

Weeks of 03/17/25 - 05/12/25 Spring is the season that we should strengthen the Liver functions. Based on Chinese medicine and Qigong...

"Is Tai Chi a workout?" I hear this question often. Many people believe that if an activity doesn’t make you sweat or significantly...

Mondays, 12/09/24 - 2/10/25 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Wednesdays, 09/11/24 - 11/13/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Patreon is an excellent on-demand learning platform. I've used it to create a comprehensive teaching video library that shares my...

Many asked me why we need to be mindful and what does it matter. I just recorded my thoughts on the subject and shared the health...

Wednesdays, 03/06/24 - 04/24/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Having shared the healing practices of Tai Chi and Qigong with over 10,000 individuals worldwide in the last 14 years, I've encountered...

With the progress of technology and the implementation of advanced protocols, the healthcare sector has grown increasingly precise and...

In my opinion, the media’s coverage of Tai Chi and Qigong has been limited, and many people in the West are unfamiliar with these...

Tuesdays, 04/04/23 - 05/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Thursdays, 03/30/23 - 05/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...

Saturdays, 04/01/23 - 06/03/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...

Fridays, 03/31/23 - 06/02/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...

Friday 4 pm est on 03/03/23 Dear all, I just came back from Tolantongo, Mexico and had a wonderful time teaching Qigong there. I enjoy...

02/27/23-03/03/23 Sponsored by the Shift Network, Qigong Global Summit has established its reputation as a yearly must-go event for the...

Recently, I got an email message from GoSolo.com, a digital magazine on Entrepreneurship. They wanted to interview me as a “successful”...

Saturdays, 12/17/22 - 02/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to...