Weeks of 09/09/24 - 11/11/24
Fall is the season that we should strengthen the lung functions . Clinically proven Qigong has amazing effects on improving pulmonary functions. It is effective to treat Asthma, COPD and other chronic pulmonary issues. An 8-week online 60-minute small group classes for in-depth instruction on various Qigong exercises focusing the lung health. (#TaiChi, #Taiji, #Qigong, #COPD, #Asthma #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #LasVegas, #Meditation)
Bonus:
You can come to the classes twice a week on either Fridays or Saturdays. This is great for someone who enjoy exercises.
Private access to the recorded sessions for continuous learning.
Content:
Various Qigong exercises focusing the Lung health for Autumn. No experience is required.
Time:
Fridays: 10 - 11 am Central Time
Saturdays: 10 - 11 am Central Time
Dates: weeks of 09/09/24 - 11/11/24
Location: Zoom Class or in person if you live in Las Vegas
Cost: $125; Early Bird Discount: $110 register by 08/31/24
Status: Email violet@tadi.com to register
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