Thursdays, 03/13/25- 05/08/25
An 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five Footworks), a simplified Yang-style sequence. No 180-degree or 360-degree turns—easy to learn. Practice at home or anywhere. Enjoy an interactive learning experience with timely feedback and open discussions to grasp the essential elements of Tai Chi Chuan. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Watch this video to learn more about this form.
Bonus:
Private access to the recorded sessions for continuous learning.
Content:
Commencement
Fixed Step of Four Right Hands
Fixed Step of Four Angular Hands
Stepping Forward with Ward-off and Stepping Backward with Roll-back
Stepping Left with Squeeze followed by Press
Stepping Right with Squeeze followed by Press
Stepping Backward with Pluck Left and Right Alternately
Stepping Forward with Side Maneuver Left and Right Alternately
Stepping Right with Right Elbow Strike followed by Shoulder Bump
Stepping Left with Left Elbow Strike followed by Shoulder Bump
Stepping on One Leg Left and Right Alternately
Cross Hands
Closing
Time: 11 am -noon EST, 10 -11 am CST, 8 -9 am PST.
Date: Thursdays, 03/13/25- 05/08/25 (except 05/01/25)
Location: Zoom Class or in person if living in Las Vegas
Cost: $120; Early Bird Discount: $110 register by 03/05/25)
Tuition Payment: Zelle (violet@tadi.com), Venmo (@Violet-Li-4), and PayPal (violet@tadi.com)
Status: Email violet@tadi.com to register