Thursdays, 07/13/23 - 08/31/23
An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on various Qigong exercises focusing the heart health for summer. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu)
Bonus:
private access to the recorded sessions for continuous learning.
Content:
Various Qigong exercises focusing the heart health for summer. No experience is required.
Time: noon-1 pm EST, 11 am - noon CST, 9:00 - 10:00 am PST.
Date: Thursdays, 07/13/23 - 08/31/23
Location: Zoom Class or in person if you live in Las Vegas
Cost: $120; Early Bird Discount: $110 register by 07/10/23
Status: Email violet@tadi.com to register
I encourage everyone to get up and breathe, and stretch, and get moving with Sf. Li - she is a great person and wonderfully patient teacher. This is so good for you. And yes, calorie-free haha.